![]() Yosemite quote - 5-decibels is enough to reduce the distance at which prey species can hear a predator approaching by 45% So think about the effects that that noise must have on animals. There are very few places in the US that provide sound breaks to human ears. These micro-stresses over time on slow drop can cause chronic stress … according to Roberta Sapolsky. And every time our ears here a sound it can cause a small stress response. The challenge is that we have created cities and transportation that have many sound creating elements. Thus our auditory system alerts and orients us. It makes sense that our nervous system would be so reactive to sound as we are animals and thus being able to hear a predator is definitely in our best interest. ![]() SOUND is a powerfully UNDERappreciated component of nature. ![]() MAKE LIFE FUN!!!Įlise and Nicole are Intuitive Life Coaches, you can learn more about how they do what they do here: We are super excited to connect with our listeners, let's all share our joy for trying new things and experiencing life to it's fullest. Please email us with any questions, comments or sure to check us out on Facebook and Instagram.Īlso please join our very new Facebook group. Florence was the inspiration for these episodes and we are incredibly grateful for all of her attention and research that went into teaching us more about the power of Nature! Please check out Florence Williams' website as well by clicking HERE. Perhaps follow IG and FB pages that frequently share pictures of nature. Try to look at natural settings out your windows or on the television. Can we not all then benefit from the power of nature?Īs always we encourage to make time on a daily basis to connect with the outdoors or at minimum some green life in your house, room or office. There are countries that take their bullies, criminals and others mental health patients to nature to heal and allow for faster rehabilitation. This obviously in turn affects them as adults. It talks about research that suggests that daily exposure to green space can help with mental health dramatically for children. In this episode provides a quote from this article: Lowered blood-pressure, heartbeat, cortisol levels it's all good! Thus when your body does not think it is in fight or flight mode your mind and emotions can relax as well. The mind-body effect which we have discussed in prior episodes is incredibly important in recognizing the value of time spent in nature. It's positive effects on your physiology are key in allowing your mental and emotional body to also feel better. We talked about how it helps you based on all of the senses and now we want you to know how powerful it can be simply for your whole body. If you have been listening to the other episodes that you may have noticed the nature has tremendous healing powers. Along the way we will have some fun, learn about life and hopefully have an aha moment or 2. We know that some will stick and some will not as you explore through trial and error what feels good to your unique self. Our goal is to offer many different life perspectives, approaches and adventures for you to consider. It’s about recognizing and honoring that feeling inside you that you're not living your best life and it’s about choosing to be brave and try new things, so that you can figure out what brings you the most joy and satisfaction. This podcast is about acknowledging that shifts occur all throughout life. From solo adventuring down dirt roads to dipping into natural hot springs alone in the dark, your dabbling duck hosts dare to express themselves in various ways. Welcome to Daring to Dabble where we encourage our listeners to break out of the boredom box and live a fun and satisfying life! Nicole Hope and Elise are notorious for running off and trying new things and coming back home to people who look at them with a wide-eyed expression of shock, and say, “You did what?!”.
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